Season One
01. “Heat 1”
This episode aired on 9 July 2017 and concluded with 11 finishers. Parkour twin, Dylan Pawson earned the Berocca Performance of the Night, completing the course in 58 seconds.

•Quintuple Steps
•Silk Slider
•Bridge of Blades
•Tyre Swing to Cargo Net
•Double Tilt Ladder
•Warped Wall
2017-07-09
02. “Heat 2”
This episode aired on 10 July 2017. Fastest finisher, Ashlin Herbert earned the Berocca Performance of the Night.

•Qunituple Steps
•UFO Slider
•Bridge of Blades
•Spinning Wheel to Cargo Net
•Tilting Frames
•Warped Wall
2017-07-10
03. “Heat 3”
This episode aired on 11 July 2017. Two members of Justice Crew, Sampson Smith and John Pearce both participated, both bowing out on the Bridge of Blades. The Berocca Performance of the Night was tied between Coby Head and Ricko Tralongo. Only 8 competitors completed this course, with a large number of athletes bowing out on the BOM slider.

•Qunituple Steps
•Bom Slider
•Bridge of Blades
•Cargo with Lache
•Ball & Chain
•Warped Wall
2017-07-11
04. “Heat 4”
This episode aired on 16 July 2017. NRL legend Beau Ryan competed against AFL's Adam Cooney in a battle of the codes, with Beau progressing further through the course. Deaf competitor, Paul Cashion's run caused significant public outrage due to the way it was televised. This episode ended with a tribute to Johann Ofner, who had died on the set of a music video earlier in the year. 10 competitors completed this course. The Berocca Performance of the Night went to Lee Cossey.

•Quintuple Steps
•Slide to Box Jellyfish
•Bridge of Blades
•Rings to Cargo Net
•Pipe Climber
•Warped Wall
2017-07-16
05. “Heat 5”
This episode aired on 17 July 2017 and concluded with 12 finishers. Former Bachelor Tim Robards participated but bowed out on the Cones to Cargo Net. The Berocca Performance of the Night went to Ben Polson

•Quintuple Steps
•Pole Rider
•Bridge of Blades
•Cones to Cargo Net
•Swing Cycle
•Warped Wall
2017-07-17
06. “Semi-final 1”
This episode aired on 18 July 2017. This episode had three new obstacles after the Warped Wall, the Ring Jump, Pole Grasper and Chimney Climb. This semi-final included Johann Ofner, who died on set of a music video earlier in the year, but the footage of the stunt man was edited out. Rob Patterson had the Berocca Performance of the Night. Damian Istria was unfortunately unable to complete the course as the jump hang net snapped.

•Quintuple Steps
•Log Grip
•Spinning Log
•Jump Hang
•Tyre Swing
•Warped Wall
•Ring Jump
•Pole Grasper
•Chimney Climb
2017-07-18
07. “Semi-final 2”
This episode aired on 23 July 2017. This episode had two new obstacles, Bungee Road & Flying Shelves. Andrea Hah had the Berocca Performance of the Night for being the first woman to make it up the Warped Wall.

•Quintuple Steps
•Log Grip
•Spinning Log
•Jump Hang
•Bungee Road
•Warped Wall
•Flying Shelves
•Pole Grasper
•Chimney Climb
2017-07-23
08. “Semi-final 3”
This episode aired on 24 July 2017. This episode had two new obstacles, Big Wheel & Swinging Spikes. Ben Polson had the Berocca Performance of the Night.

•Quintuple Steps
•Log Grip
•Spinning Log
•Jump Hang
•Big Wheel
•Warped Wall
•Swinging Spikes
•Pole Grasper
•Chimney Climb
2017-07-24
09. “Grand Final”
This episode aired on Tuesday 25 July 2017. Similar to many European versions of Ninja Warrior, the Grand Final was set over three stages. Fred Dorrington had Berocca performance of the night. Dorrington was nearly disqualified after his foot thought to touch the water, but after a replay shows that the safety mat caused the ripple, Dorrington was allowed to continue from where he left off.

Stage 1
The obstacles used on Stage 1 were:
•Quintuple Steps
•Big Dipper
•Spinning Log with Donut
•Jump Hang
•Spider Jump
•Warped Wall
•Globe Grasper
•Ring Swing
•Chimney Climb
Stage 2
The remaining ninjas had to face 8 obstacles in stage 2, they had to pass the first 5 in under 65 seconds and then complete the other 3.

The obstacles used on Stage 2 were:
•Rope Jungle
•Basket Toss
•Salmon Ladder
•Unstable Bridge
•Wall Lift
•Crazy Cliffhanger
•Floating Boards
•Flying Bars
Stage 3
Stage 3 was to take on Mount Midoriyama, but all of the ninjas failed to pass stage 2.
2017-07-25
Season Two
10. “Heat 1”
Australian Ninja Warrior is back with 300 Ninjas taking on the World's toughest obstacle course in their quest to become Australia's first Ninja Warrior.
2018-07-08
11. “Heat 2”
A mix of newcomers and returning heroes take to the course, including NRL legend Paul Gallen, miracle Mum Tash Sergi and a Ninja favourite - tradie Sam Goodall.
2018-07-09
12. “Heat 3”
Tonight's episode features some of this season's most favoured returning heroes plus Australia's most infamous party boy Corey Worthington and Red Wiggle Simon Pryce.
2018-07-10
13. “Heat 4”
It's a night of shock exits, sensational runs and history making feats when Australia's biggest Ninja superstars battle the course.
2018-07-15
14. “Heat 5”
With semi-final spots filling fast, who will make it through tonight? All eyes are on one of Australia's favourite Ninjas from last season, "Deadly" Jack Wilson.
2018-07-16
15. “Heat 6”
In the last of the heats the lightest and heaviest Ninjas compete, plus Bachelor Tim Robards and the first woman to scale the warped wall last season, Andrea Hah.
2018-07-17
16. “Semi-Final 1”
Only the very best made it through the heats, but now the competition steps up a gear as we enter the semi-finals of Australian Ninja Warrior.
2018-07-22
17. “Semi-Final 2”
Australian Ninja Warrior is back with 300 Ninjas taking on the World's toughest obstacle course in their quest to become Australia's first Ninja Warrior.
2018-07-23
18. “Semi-Final 3”
Australian Ninja Warrior is back with 300 Ninjas taking on the World's toughest obstacle course in their quest to become Australia's first Ninja Warrior.
2018-07-24
19. “Semi-Final 4”
It's the last of the semi-finals and Australia's favourite tradie Sam Goodall leads the charge as the remaining Ninja Warriors fight for the last 8 places in the Grand Final.
2018-07-29
20. “Grand Final (Part 1)”
Only the fittest and the fastest Ninja Warriors will survive as they take to the Grand Final course and race against the clock.
2018-07-30
21. “Grand Final (Part 2)”
The question on Australia's lips. Can anyone climb Mt Midoriyama? The best of the Ninja Warriors go head to head in the Season Final.
2018-07-31
Season Three
22. “Heat 1”
This episode aired on 8 July 2019. Only 5 competitors completed this course, with a large number of athletes bowing out on the Spinball Wizard. Returning competitor Ashlin Herbert was the only contestant to completely climb the Mega Warped Wall, and received $5,000.

•Floating Steps
•Swing Surfer
•Tuning Forks
•Rolling Steel
•Spinball Wizard
•Warped Wall or Mega Warped Wall
2019-07-08
23. “Heat 2”
This episode aired on 9 July 2019. Only 4 competitors completed this course. Returning favourite Bryson Klein was the only contestant to completely climb the Mega Warped Wall, and received $5,000.

•Floating Steps
•Butterfly Wall
•Tuning Forks
•Rolling Steel
•Double Squirrel
•Warped Wall or Mega Warped Wall
2019-07-09
24. “Heat 3”
This episode aired on 14 July 2019. Only 5 competitors completed this course, with a large number of athletes bowing out on the Spinball Wizard.

•Floating Steps
•Swing Surfer
•Tuning Forks
•Rolling Steel
•Spinball Wizard
•Warped Wall or Mega Warped Wall
2019-07-14
25. “Heat 4”
This episode aired on 15 July 2019. Only 3 competitors completed this course, (2 of which received $5,000 for completing the Mega Warped Wall) with a large number of athletes bowing out on the Whisked Away.

•Floating Steps
•Butterfly Wall
•Tuning Forks
•Rolling Steel
•Whisked Away
•Warped Wall or Mega Warped Wall
2019-07-15
26. “Heat 5”
This episode aired on 16 July 2019. 8 competitors completed this course (5 of which received $5,000 for completing the Mega Warped Wall).

•Floating Steps
•Butterfly Wall
•Tuning Forks
•Rolling Steel
•Double Squirrel
•Warped Wall or Mega Warped Wall
2019-07-16
27. “Semi-Final 1”
This episode aired on 21 July 2019.

•Archer Steps
•Rolling Log
•Razor's Edge
•Floating Stairs
•Basket Toss
•Warped Wall
•Salmon Ladder
•Flying Shelf
•Bouncing Spider
•Invisible Ladder
2019-07-21
28. “Semi-Final 2”
This episode aired on 22 July 2019.

•Archer Steps
•Rolling Log
•Razor's Edge
•Ring Toss
•Bar Hop
•Warped Wall
•Salmon Ladder
•Flying Shelf
•Bouncing Spider
•Invisible Ladder
2019-07-22
29. “Semi-Final 3”
This episode aired on 23 July 2019. The Energiser performance of the night went to Bryson Klein.

•Archer Steps
•Rolling Log
•Razor's Edge
•Ring Toss
•Bar Hop
•Warped Wall
•Salmon Ladder
•Flying Shelf
•Bouncing Spider
•Invisible Ladder
2019-07-23
30. “Grand Final, Stage 1”
This episode aired on 28 July 2019.
Competitors had to complete Stage 1 within 3 minutes and 15 seconds to advance to Stage 2.

•Archer Steps
•Propeller
•Spinning Log
•Swinging Cliff Hanger
•Wing Nuts
•Warped Wall
•The Hinge
•Spider Jump
•Chimney Sweep
2019-07-28
31. “Grand Final, Stage 2 & Stage 3”
This episode aired on 29 July 2019.
Competitors had to complete Stage 2 within 2 minutes and 10 seconds.

Grand Final, Stage 2

•Rope Jungle
•I-Beam Gap
•Salmon Ladder
•Unstable Bridge
•Trapeze to Parallel Pipes
•Cat Grab
•Wall Lift

Grand Final, Stage 3

Five competitors were successful in completing the stage within the allotted time and advanced to stage 3.

•Cannonball Alley
•Body Prop
•Crazy Cliffhanger
•Floating Doors
•Flying Bars
Rob Patterson failed on the Body Prop.
The other 4 contestants all made it as far as the Floating Doors, where they all fell.
There was no time limit imposed in which to complete Stage 3 and times were not shown on-screen. However, with no competitor completing the stage and with four all failing at the second last obstacle, the winner was decided as the competitor who had reached the furthest obstacle in the fastest time. In a presentation ceremony at the end of the episode it was revealed that that person was Charlie Robbins and he was declared Australian Ninja Warrior for 2019 and awarded the prize for that title.
2019-07-29
Season Four
32. “Heat 1”
This episode aired on 26 July 2020. Only 6 competitors completed this course, with a large number of athletes bowing out on the Doorknob Drop. Returning athlete Ashlin Herbert received a 10-second advantage for the semi-finals, after beating Daniel Mason on the Power Tower.

•Quintuple Steps
•Tic Toc to Net
•Bridge of Blades
•Doorknob Drop
•Double Squirrel
•Warped Wall
2020-07-26
33. “Heat 2”
This episode aired on 27 July 2020. Only 2 competitors completed this course, with a large number of athletes bowing out on the Doorknob Drop. Returning athlete Ben Polson received a 10-second advantage for the semi-finals, after beating Olivia Vivian on the Power Tower.

•Quintuple Steps
•Tic Toc to Net
•Bridge of Blades
•Doorknob Drop
•Flying Shelf Grab
•Warped Wall
2020-07-27
34. “Heat 3”
This episode aired on 28 July 2020. Only 3 competitors completed this course, with a large number of athletes bowing out on the Bar Hop. Returning athlete Sam Goodall received a 10-second advantage for the semi-finals, after beating Matt Filippi on the Power Tower.

•Quintuple Steps
•Butterfly Wall to Zipline
•Bridge of Blades
•Bar Hop
•Flying Shelf Grab
•Warped Wall
2020-07-28
35. “Heat 4”
This episode aired on 2 August 2020. 10 competitors completed this course, with a large number of athletes bowing out on the Basket Toss. Returning athlete Charlie Robbins received a 10-second advantage for the semi-finals, after beating Bryson Klein on the Power Tower.

•Quintuple Steps
•Butterfly Wall to Zipline
•Bridge of Blades
•Bar Hop
•Basket Toss
•Warped Wall
2020-08-02
36. “Semi-Final 1”
This episode aired on 3 August 2020. The top 12 competitors all completed the course. Returning athlete Zak Stolz received a second chance advantage for the Grand Final, after beating Jordan Papandrea on the Power Tower.

•Snake Run
•Rolling Log
•Diving Boards
•Ring Toss
•Slingshot
•Warped Wall
•Barrell Roll
•Spider Jump
•Invisible Ladder
2020-08-03
37. “Semi-Final 2”
This episode aired on 4 August 2020. Five competitors completed this course, with a large number of athletes bowing out on the Slingshot. Returning athlete Charlie Robbins received a second chance advantage for the Grand Final, after beating Matthew Bowles on the Power Tower.

•Snake Run
•Rolling Log
•Diving Boards
•Ring Turn
•Slingshot
•Warped Wall
•Barrel Roll
•Spider Jump
•Invisible Ladder
2020-08-04
38. “Grand Final, Stage 1”
This episode aired on 9 August 2020.
Competitors had to complete Stage 1 within 3 minutes and 45 seconds to advance to Stage 2. Only 8 of the 24 semi-finalists managed to complete all the obstacles in time. Olivia Vivian became the first woman to advance to Stage 2 of the Grand Final in the history of the Australian competition.

•Snake Run
•Rolling Log
•Balance Bridge
•Ring Turn
•Flying Shelf Grab
•Warped Wall
•Ferris Wheel
•Spider Jump
•Chimney Sweep
2020-08-09
39. “Grand Final, Stage 2, Grand Final, Stage 3 & Stage 4, Mount Midoriyama”
Grand Final, Stage 2 This episode aired on 10 August 2020. Contestants had 2 minutes and 15 seconds to finish the six obstacles that were Stage 2.

•Rope Jungle
•Spin Hopper
•Salmon Ladder
•Unstable Bridge
•Wing Nuts
•Cat Grab
•Wall Lift
Grand Final, Stage 3

Unlike the first two stages, no time limit was imposed on the Ninjas to complete Stage 3. Completion of this stage resulted in progressing to Stage 4.

•Hang Climb
•Body Prop
•Crazy Cliffhanger
•Floating Doors
•Flying Bar
Stage 4, Mount Midoriyama

Competitors have to climb up a single rope up 20 metres to the top of Mt. Midoriyama within 30 seconds. For the first time in 4 seasons, 3 people made the top of Mt. Midoriyama. They are allowed to hit the buzzer before fully completing the ascent to the top.
2020-08-10
Season Five
40. “Heat 1”
This episode aired on 20 June 2021. Only five competitors completed this course, with a large number of athletes bowing out on the Flying Shelf Grab. Returning athlete Bryson Klein was given a fast pass to the Grand Final, after beating last season’s winner Ben Polson on the Power Tower.

•Shrinking Steps
•Big Dipper to Pole Rider
•Cyclone Spinner

Obstacle A:

•Flying Shelf Grab
•Floating Monkey
•Warped Wall

Obstacle B:

•Ring Chaser
•Clockwork
•Warped Wall
2021-06-20
41. “Heat 2”
This episode aired on 21 June 2021. Only five competitors completed this course, with a large number of athletes bowing out on the Beehive. Returning athlete Ashlin Herbert was given a fast pass to the Grand Final, after beating returning athlete Le Hua on the Power Tower.

•Shrinking Steps
•Big Dipper to Rope
•Cyclone Spinner

Obstacle A:

•Peg Board
•Bar Hop
•Warped Wall

Obstacle B:

•Weight For It
•Beehive
•Warped Wall
2021-06-21
42. “Heat 3”
This episode aired on 22 June 2021. Only four competitors completed this course, with a large number of athletes bowing out on the Cyclone Spinner. Returning athlete Charlie Robbins was given a fast pass to the Grand Final, after beating returning athlete Zak Stolz on the Power Tower.

•Shrinking Steps
•Big Dipper to Rope
•Cyclone Spinner

Obstacle A:

•Flying Shelf Grab
•Floating Monkey •Warped Wall

Obstacle B:

•Ring Chaser
•Clockwork
•Warped Wall
2021-06-22
43. “Heat 4”
This episode will air on 28 June 2021. Only eight competitors completed this course, with a large number of athletes bowing out equally on the Bar Hop and Beehive. First time athlete Jimmy Burrows was given a fast pass to the Grand Final, after beating also first time athlete Dylan James on the Power Tower.

•Shrinking Steps
•Big Dipper to Pole Rider •Cyclone Spinner

Obstacle A:

•Peg Board
•Bar Hop
•Warped Wall

Obstacle B:

•Weight For It
•Beehive
•Warped Wall
2021-06-28
44. “Semi-Final 1”
This episode aired on 29 June 2021. Two competitors completed this course. Returning athlete Zak Stolz received a second chance advantage for the Grand Final, after beating Rob Patterson on the Power Tower.

•Log Runner
•Double Dipper
•Twin Trapeze
•Flying Shelf Grab to Corkscrew
•Dragon Back
•Warped Wall
•Wing Nuts
•Spider Jump
•Chimney Rope Climb
2021-06-29
45. “Semi-Final 2”
This episode aired on 30 June 2021. Three competitors completed this course. Returning athlete Jake Baker received a second chance advantage for the Grand Final, after beating Jack Wilson on the Power Tower.

•Log Runner
•Double Dipper
•Double Tilt Ladder
•Flying Shelf Grab to Corkscrew
•Dragon Back
•Warped Wall
•Basket Toss
•Spider Jump
•Chimney Rope Climb
2021-06-30
46. “Semi-Final 3”
This episode aired on 4 July 2021. Four competitors completed this course. Returning athlete Mike Snow received a second chance advantage for the Grand Final, after beating Alex Bigg on the Power Tower.

•Log Runner
•Double Dipper
•Pipe Climber
•Flying Shelf Grab to Corkscrew
•Dragon Back
•Warped Wall
•Spinball Wizard
•Spider Jump
•Chimney Rope Climb
2021-07-04
47. “Grand Final, Stage 1”
This episode aired on 5 July 2021. In order to move onto grand final 2 you had to complete the course. 10 Competitors managed complete this course within a time limit. The Power Tower did not appear in this episode

•Snake Run
•Launchpad to Trapeze
•Broken Bridge
•Triple Corkscrew
•Ferris Wheel
•Warped Wall
•Salmon Ladder to Stair Hopper
•Barrel Roll
•Underwater Escape - drag the first 32kg door to the right, then drag the 34kg door up, with the final 36 kg door to the left.
2021-07-05
48. “Grand Final, Stage 2”
This episode aired on 6 July 2021. In order to move onto grand final 2, you had to complete the course. Ten Competitors managed to complete this course. The Power Tower did not appear in this episode.

•Rolling Steel
•Salmon Ladder to Unstable Bridge
•I-Beam Gap
•Spin Hopper
•Dungeon
•Crazy Cliffhanger to Rope
2021-07-06
49. “Australian Ninja Warrior - Record Breakers”
This year, fan favourite Ninjas will go head to head on the all new Record Breakers course. With a total of $90,000 cash prize to be won.
2021-07-07
Season Six
50. “Heat 1”
This episode aired on 27 June 2022. Only eight competitors completed this course, with a large number of athletes bowing out on the Anaconda. Newcomer athlete Ash Campbell was given an advantage for the Semi-finals, after beating returning athlete David Lack in the Power Pool. •Shrinking Steps •Eagles Claw •Domino Effect •Anaconda •Ring Chaser •Warped Wall
2022-06-27
51. “Heat 2”
This episode aired on 28 June 2022. Only five competitors completed this course, with a large number of athletes bowing out on the Anaconda. Returning athlete Bryson Klein was given an advantage for the Semi-finals, after beating returning athlete Mat Hutchins-Read in the Power Pool. •Shrinking Steps •Candy Cane Rush •Domino Effect •Anaconda •Weight For It •Warped Wall
2022-06-28
52. “Heat 3”
This episode aired on 29 June 2022. Only seven competitors completed this course, with a large number of athletes bowing out on the Anaconda. Returning athlete Matthew Bowles was given an advantage for the Semi-finals, after beating returning athlete Olivia Vivian in the Power Pool. •Shrinking Steps •Candy Cane Rush •Domino Effect •Anaconda •Flying Shelf Grab to Corkscrew •Warped Wall
2022-06-29
53. “Heat 4”
This episode aired on 3 July 2022. Only seven competitors completed this course, with a large number of athletes equally bowing out on the Anaconda & Ring Chaser. Returning athlete Zak Stolz was given an advantage for the Semi-finals, after beating returning athlete Jake Baker in the Power Pool. •Shrinking Steps •Eagles Claw •Domino Effect •Anaconda •Ring Chaser •Warped Wall
2022-07-03
54. “Semi-Final 1”
This episode aired on 4 July 2022. Two competitors completed this course. Returning athlete Olivia Vivian received a second chance advantage for the Grand Final, after being the furthest and fastest to complete the semi-final course. •Head to Head: •Sprinting Steps •Launchpad to Trapeze •Log Dash •Salmon Ladder to Ring Toss •Wing Nuts •Warped Wall •Solo Run: •Double Dipper •Beehive •Dragon’s Back
2022-07-04
55. “Semi-Final 2”
This episode aired on 5 July 2022. Two competitors completed this course. Returning athlete Ashlin Herbert received a second chance advantage for the Grand Final, after being the furthest and fastest to complete the semi-final course. •Head to Head: •Sprinting Steps •Launchpad to Trapeze •Log Dash •Salmon Ladder to Ring Toss •Wing Nuts •Warped Wall •Solo Run: •Double Dipper •Beehive •Dragon’s Back
2022-07-05
56. “Semi-Final 3”
This episode aired on 6 July 2022. Three competitors completed this course. Returning athlete Jake Baker received a second chance advantage for the Grand Final, after being the furthest and fastest to complete the semi-final course. •Head to Head: •Sprinting Steps •Launchpad to Bag •Log Dash •Salmon Ladder to Ring Toss •Dropping Shelves •Warped Wall •Solo Run: •Double Dipper •Beehive •Dragon’s Back
2022-07-06
57. “Grand Final Stage 1”
This episode aired on 10 July 2022. Like the semi-finals, the grand final Stage 1 course was a head-to-head race, with the winner continuing on the course but the winner needed to complete the course within the time limit of 5:10 to progress to Stage 2. 11 competitors completed the Stage 1 course and moved on to Stage 2. •Head to Head: •Sprinting Steps •Launchpad to Eagles Claw •Cat Grab •Salmon Ladder to Bar Hop •Spring Forward •Warped Wall •Solo Run: •Lightning Bolts •Triple Corkscrew •Underwater Escape
2022-07-10
58. “Grand Final 2”
Tonight is Grand Final 2 and it's down to the best-of-the-best in the nail-biting conclusion of Australian Ninja Warrior where there's $200,000 up for grabs and the title of Australian Ninja Warrior 2022.
2022-07-11
59. “Record Breakers”
The biggest names in Australian Ninja Warrior are invited back to compete on five of Ninja World's toughest obstacles, to break records and win cash prizes.
2022-07-12